Reply With Quoteif you are new to resistance training you can definetly gain LBM and lose bf at the same time. I would focus on your diet and learning how to eat healthy and how to chose foods wisely. IMO, carb cycling is not needed for someone so new to this sport.
can I gain muscle and lose fat at the same time?
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03-12-2005, 12:46 PM #1Registered User
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can I gain muscle and lose fat at the same time?
I have been gaining muscle mass for about 2 months. My body fat has stayed about the same. I started carbo cycling to try to continue to gain lean muscle mass and lose fat at the same time. Is it possible or am I attempting the impossible?
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03-12-2005, 01:18 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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03-12-2005, 01:29 PM #3MP Minister of Pain! ELITE MEMBER
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Perfect post!
Originally Posted by LAM
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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