Reply With Quotego to the sticky at the top of the Diet Page about Cutting, Bulking and Maintaining.
Help on Cutting Diet
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Thread: Help on Cutting Diet
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03-13-2005, 10:43 PM #1Registered User
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Help on Cutting Diet
I really need to cut my body fat percentage. Currently I am 25-30% bodyfat and want to be 10-15% by summer. I am looking into taking T3. What kind of diet and calorie intake should I be looking at. Can someone help me out on a diet plan, cardio schedule, and workout schedule.. Any help is appreciated.
Thanks,
-Christian
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03-14-2005, 09:16 AM #2Turtle Power!
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03-14-2005, 09:17 AM #3Turtle Power!
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Then if you have more questions after you make up a diet then people will be glad to help.
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