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Help on Cutting Diet
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03-13-2005, 11:43 PM
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#1 |
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Registered User
Join Date: Feb 2005
Location: GH
Posts: 31
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Help on Cutting Diet
I really need to cut my body fat percentage. Currently I am 25-30% bodyfat and want to be 10-15% by summer. I am looking into taking T3. What kind of diet and calorie intake should I be looking at. Can someone help me out on a diet plan, cardio schedule, and workout schedule.. Any help is appreciated.
Thanks, -Christian |
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03-14-2005, 10:16 AM
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#2 |
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Turtle Power!
Join Date: Oct 2004
Location: Hot A** Mississippi
Posts: 608
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go to the sticky at the top of the Diet Page about Cutting, Bulking and Maintaining.
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03-14-2005, 10:17 AM
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#3 |
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Turtle Power!
Join Date: Oct 2004
Location: Hot A** Mississippi
Posts: 608
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Then if you have more questions after you make up a diet then people will be glad to help.
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