why am i always hungry??

seven11 · 03-15-2005, 07:37 PM

^^^^^^ ok im on a cut and it was going well till lets say to weeks ago... i just cant stop thinking bout food.. im always hungry i had a big break fast bout 400 cals and 10 min later i was starving this is frustrating i cant stay on a cut for more then 3 days without cheating or consuming more food

shiznit2169 · 03-15-2005, 07:47 PM

lol, same thing happened to me

although im on a bulking diet, im starving 15-30 mins after every big meal

seven11 · 03-15-2005, 07:56 PM

hehehe but i need answers cuz i dont what this to stop my cut

ihateschoolmt · 03-15-2005, 08:04 PM

Quote:

Originally Posted by seven11

im on a cut

That is why you are hungary.

LAM · 03-15-2005, 08:25 PM

when you get hungry eat more protein and veggies

**Emma-Leigh** · 03-15-2005, 11:27 PM

Quote:

Originally Posted by seven11

^^^^^^ ok im on a cut and it was going well till lets say to weeks ago... i just cant stop thinking bout food.. im always hungry i had a big break fast bout 400 cals and 10 min later i was starving this is frustrating i cant stay on a cut for more then 3 days without cheating or consuming more food

Well - it could just be lack of willpower - in which case you just need to suck it up and suffer through the hunger!

But it could also be from you eating the wrong things or the wrong amount - or not replenishing your body well after your training.... So what is your current diet like?

Also - can be hormonal related - if your body is pretty low in BF (under about 10% in guys), then leptin and other things come into play and you might want to think about doing a cyclic diet so you can incorporate refeeds.

DamnHardGainer · 03-16-2005, 03:10 AM

No wonder you were starving. A 400 cal breakfast? That's like 2 yogurts. I'm blessed/cursed with a blazing fast metabolism and I have to eat 600~800 calorie meals every 2.5 hours or I get hunger pains. Going through a full 8 hours of sleep is impossible for me without eating so I keep protein drinks mixed on my window sill for when I wake up starving in the middle of rest. The good thing is I never have to cut. I'm always cut.

seven11 · 03-16-2005, 08:53 AM

yea maybe i just need to suck it up and stop complaining--- and i following one of the cutting plans that are on ironmagazine i think dr. pain made it up

seven11 · 03-16-2005, 08:55 AM

that what my diet kinda looks like http://www.ironmagazineforums.com/sh...male+meal+plan (Male Cutting Plan...Meals)

Missfit4all · 03-16-2005, 09:02 AM

I have always heard Nutritionist say...."when ever you're feeling Hungry......it could be u just need more water?"

supposedly Dehydration can give false hunger pains?

verr-r-ry inter-e-s-t-i-n-g?

seven11 · 03-16-2005, 09:17 AM

thanks all

03-15-2005, 07:37 PM	#1
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	why am i always hungry?? ^^^^^^ ok im on a cut and it was going well till lets say to weeks ago... i just cant stop thinking bout food.. im always hungry i had a big break fast bout 400 cals and 10 min later i was starving this is frustrating i cant stay on a cut for more then 3 days without cheating or consuming more food

03-15-2005, 08:25 PM	#5
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	when you get hungry eat more protein and veggies
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Trick your body into feeling less hungry	Dr. Pain	Diet & Nutrition	5	01-13-2005 02:39 AM
Hungry when going to Bed...	Cindy	Diet & Nutrition	4	05-30-2004 08:13 PM
Always Hungry!!!!!!!!!!!	DeadBolt	Diet & Nutrition	13	03-17-2004 11:06 PM
Im so hungry all the damn time!	camarosuper6	Diet & Nutrition	4	02-10-2004 06:00 PM
I'm hungry all the time...is this normal?	Miss LeDix	Diet & Nutrition	29	03-23-2002 07:46 AM

03-15-2005, 07:47 PM	#2
shiznit2169 flawless Join Date: Mar 2005 Location: Massachusetts Posts: 4,097 Photos: 1	lol, same thing happened to me although im on a bulking diet, im starving 15-30 mins after every big meal

03-15-2005, 07:56 PM	#3
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	hehehe but i need answers cuz i dont what this to stop my cut

03-16-2005, 03:10 AM	#7
DamnHardGainer Registered User Join Date: Feb 2005 Posts: 102 Photos: 1	No wonder you were starving. A 400 cal breakfast? That's like 2 yogurts. I'm blessed/cursed with a blazing fast metabolism and I have to eat 600~800 calorie meals every 2.5 hours or I get hunger pains. Going through a full 8 hours of sleep is impossible for me without eating so I keep protein drinks mixed on my window sill for when I wake up starving in the middle of rest. The good thing is I never have to cut. I'm always cut.

03-16-2005, 08:53 AM	#8
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	yea maybe i just need to suck it up and stop complaining--- and i following one of the cutting plans that are on ironmagazine i think dr. pain made it up

03-16-2005, 08:55 AM	#9
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	that what my diet kinda looks like http://www.ironmagazineforums.com/sh...male+meal+plan (Male Cutting Plan...Meals)

03-16-2005, 09:02 AM	#10
Missfit4all Registered User Join Date: Feb 2005 Location: U.S.A. -- Northwest Posts: 255	I have always heard Nutritionist say...."when ever you're feeling Hungry......it could be u just need more water?" supposedly Dehydration can give false hunger pains? verr-r-ry inter-e-s-t-i-n-g?

03-16-2005, 09:17 AM	#11
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	thanks all