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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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When its time to cut
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02-11-2002, 07:36 PM
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#1 |
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Registered User
Join Date: Feb 2002
Location: California
Posts: 35
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When its time to cut
When you stop bulking up and start cutting, what should you eat?
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02-11-2002, 08:15 PM
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#2 |
Join Date: May 2001
Location: Around.....
Posts: 14,964
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Well, you want to stay away from sugar as much as possible. Stick w/ low glycemic complex carbs for the most part, lean protein and healthy fats. Processed foods should be avoided as well. Keep your protein intake relatively high and drop your cals slowly.
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02-12-2002, 09:49 AM
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#3 |
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Registered User
Join Date: Feb 2002
Location: California
Posts: 35
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thanks
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02-12-2002, 05:23 PM
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#4 |
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the one & only
Administrator
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and you really need to figure out what your daily caloric intake needs to be. (did I just say that in another thread?
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