Reply With QuoteDid you read the stickies? The first threads in the Diet forum.
What to take?
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Thread: What to take?
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03-22-2005, 01:26 PM #1Registered User
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What to take?
I was just wondering what is the best thing to take to help me gain more mass. I know the saying, to get big eat big.
And I do.I even take weight gainer 1850..
My stats are: 5'10" 165LBS.
I was wondering if their is something that really works. Rather than just hype..
And one more question: What are the best weight lifting techniques for your chest..I got nice arms, But my chest is small.
Thank you guys for helping me if you can!
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03-22-2005, 01:32 PM #2Monochromatic Bunny
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03-22-2005, 01:36 PM #3INK NOT MINK ELITE MEMBER
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Vieope? what happend to your signature??
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03-22-2005, 01:47 PM #4Monochromatic Bunny
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People didnīt like it.
Originally Posted by sara
Vieope? what happend to your signature??
They started two threads on how to ban it.
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03-22-2005, 07:27 PM #5INK NOT MINK ELITE MEMBER
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Originally Posted by Vieope
People didnīt like it.
They started two threads on how to ban it.
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03-22-2005, 10:01 PM #6Acting Normal...
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LOL - weight gainers are great for butt-spread but will not help your muscles as much! Originally Posted by LoBo
Basically, at the end of the day, if you are training correctly but you are not gaining, then you just have to eat more (and the correct things). What does your diet look like? Can you post your meals/when you eat/ how much etc?
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03-23-2005, 06:06 AM #7Registered User
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Ok I ate meatloaf (shitload) , greenbeans , rice , mac and cheese,
breaded mushrooms, and of course cottage cheese...
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03-23-2005, 06:07 AM #8Registered User
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that was what i had for dinner last night
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03-23-2005, 07:05 AM #9Registered User
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How old are you? Proably have a fast metabolism if your eating like that and taking weight gainers.
Age-16
Weight-164
BF %-10<_<12
National*Professional*Paintball-Players*League Novice Division.
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03-23-2005, 07:07 AM #10Esprit de Corps ELITE MEMBER
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I don't think the proposed "ban" was directed at the blue bunny, just his Sig. You know those warnings they put on games nowadays warning that certain combination of flashing lights and moving graphics can cause seizures in some people? Well I'm fairly certain Vieope's old sig would fall squarely in that category! Originally Posted by Vieope
People didnīt like it.
They started two threads on how to ban it. 
NEVER write a check with your mouth that you can't cash with your ASS!! 
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
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03-23-2005, 07:17 AM #11Registered User
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I'm 25 years of age. I can eat and eat and gain nothing.That is why I use weight gainers...
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03-23-2005, 07:29 AM #12Registered User
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My wife is pregant and i always out eat her..LOL
In the past 4 months I have went from 150 to 165.
Most of that came from when I quit smoking..
But anyways I have even gained a pound in the past 2 weeks..
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03-23-2005, 08:09 AM #13INK NOT MINK ELITE MEMBER
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Do you count your calories? you know how much protein, carbs and fats you taking in?
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