Reply With QuoteThe fat at that location will prob be the last to go and is a beeyotch to loose. Cant access the fitday doc. It says server too busy. Meanwhile read the excellent sticky 'guide to cutting...' which may help with your diet, if thats what u r looking for.
Tell me what you think!
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Thread: Tell me what you think!
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03-23-2005, 07:33 PM #1Business Man 100% ELITE MEMBER
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Tell me what you think!
This is what I usually eat on a daily basis. I also take fish oil caps and flaxseed caps with my meals. I am 33, 5'10" and weighing around 181 early in the morning straight out of bed. This is a pic of me and my fitday table. I am trying to lose the excess fat around the bottom of my stomach.
I had to post this on BB.com because the files were too large to post here. Go to this thread http://forum.bodybuilding.com/showthread.php?t=440862
to view my pics. CP
Working Hard and Playing Harder!
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03-24-2005, 07:58 AM #2..is bulking up! ELITE MEMBER
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03-24-2005, 09:56 AM #3Elite Kiki ELITE MEMBER
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you look like a strong mofo.
diet = key.Total ownage.
Originally Posted by kbm8795
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