Reply With QuoteYes, you want to do the high carb days on your heavy workout days.
Carb Cycling Question
Results 1 to 3 of 3
Thread: Carb Cycling Question
-
03-25-2005, 09:55 AM #1Registered User
- Join Date
- Nov 2004
- Location
- Dallas, TX
- Posts
- 15
- Rep Points
- 10
Carb Cycling Question
I've recently decided to try carb cycling. I have a carb up day of about 45-50% carbs every 2 or 3 days. My low carb cays are at about 30%. My question is, should i try schedule my high carb days around my workouts...particularly the hardest ones? Currently training schedule is:
Mon: OFf
Tues: Back
Wed: Chest/Shoulders
Thurs: OFF
Fri: Arms
Sat: Legs
Sun: Off
My hardest workouts are legs (of course) and back. I was wondering if it would be beneficial to schedule my high carb days on the days i do those 2 hardest workouts or if it even matters? Any opinions would be appreciated.
Toni
-
03-25-2005, 10:21 AM #2Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,947
- Rep Points
- 148654130
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
03-25-2005, 11:09 AM #3Registered User
- Join Date
- Nov 2004
- Location
- Dallas, TX
- Posts
- 15
- Rep Points
- 10
Thanks, Jodi!
Similar Threads
-
Carb Cycling Question
By cha in forum Diet & NutritionReplies: 2Last Post: 02-03-2006, 09:47 PM -
Carb Cycling Question.
By poloblue22 in forum Diet & NutritionReplies: 5Last Post: 12-20-2005, 04:58 PM -
Question with Carb Cycling
By cider303 in forum Diet & NutritionReplies: 7Last Post: 02-19-2005, 07:33 AM -
Carb cycling question
By NBaldwin in forum Diet & NutritionReplies: 14Last Post: 01-07-2004, 08:08 PM -
a new question about carb cycling
By Jodi R in forum Diet & NutritionReplies: 0Last Post: 10-23-2003, 02:46 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.