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Hungry more often?

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  1. #1
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    Hungry more often?

    Before I started weight training I didn't eat very much. I could seriously go a long time without feeling hungry. But since I started eating a lot more, I've noticed that I start feel hungry more often. Like right around lunch time I'll start to feel pretty hungry whereas back in the day, I could skip a meal without feeling hungry at all. Is this perhaps because my body has gotten used to gettin a lot more food?

  2. #2
    flawless

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    the same thing happened to me the first 2 weeks. Just keeping eating 5-6 meals a day and you'll eventually get used to it.

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    yup, i have been doing this so long, that i know my body, its like clockwork every three hours i need to eat or otherwise i starve and crave junk food...

  4. #4
    LAM
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    Quote Originally Posted by Metman07
    Before I started weight training I didn't eat very much. I could seriously go a long time without feeling hungry. But since I started eating a lot more, I've noticed that I start feel hungry more often. Like right around lunch time I'll start to feel pretty hungry whereas back in the day, I could skip a meal without feeling hungry at all. Is this perhaps because my body has gotten used to gettin a lot more food?
    you have elevated your metabolism. your body is now working at higher level of efficiency and requires more calories/nutrition
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  5. #5
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    Man, I eat like a beeeyatch now.

    I eat every 2 hours.

    At first it was hard, but I've been doing it for about 3 weeks now and I have no problems eating whenever and whatever. ha ha.

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