Thread: I pack food with me for work, what are some good fruits and veggies to take.

I take raw broccoli and cucumbers with me

i buy the huge frozen bags of mixed veggies, whenever im making a meal for the next day at work, i just add them in frozen, and stick them in the fridge, by the time i eat them the next day, they are all defrosted and ready to eat. My fav is the california blend (broccoli, cauiliflower, carrots)

I eat a banana, apple and orange every day. Banana's are so good for you. I am trying to gain weight though. I also eat potatoes, some carrots. Nacho's and cheese

Originally Posted by Uthinkso

I am looking to lose weight, and want to start implimenting more fruits and veggies to my diet. What are some good ones to take. I love those little baby carrots, but I hear they have lots of sugar.

Any advice here is appreciated.

Thanks

Celery sticks
Pre-steamed brussel sprouts
Cucumber
Broccoli, cauliflower or zucchini (raw or lightly pre-steamed)
Tupperware container with salad in it (lettuce, tomato, mushroom, cucumber etc)
Green beans

An apple
A pear
A banana
Berries (in a tupperware container)

Anything can be quick and easy if you just cut it up and put it into a tupperware container.

Thanks everyone good advice and ideas here as always.