Thread: Is 18 yearls to young for protein shakes?

No, you're not too young. Buy some whey powder and mix with milk.

I've got a 15 year old daugher and a 17 year old son. They both weight train 4 times a week. My yougest is 13 and she gets in on a shake almost everyday also. I have to buy the stuff in 10lb bags.
I have them doing at least one protein shake with flax a day and man are the shaping up good! Mix it with milk like Prince said and enjoy!

My 12 yr old has one once in a while.

steve.....how do you get them to take flax, lol...do ya sneak it in or what...I can't even get my biatch to take it

drink it up.....just make sure your water intake is adequate

Originally posted by w8lifter
My 12 yr old has one once in a while.

steve.....how do you get them to take flax, lol...do ya sneak it in or what...I can't even get my biatch to take it

I have them brainwashed! LOL.

The oldest ones want to be the badest looking in school, so I don't have much problem with getting them to take flax. My oldest daughter is well on the way to looking better then most women in our local gym, so she is motivated to say the least. My son just wants to get big and there is nothing going to stop him, hell he was taking that damn flax straight the other day.....puke!

My youngest one hates the stuff but we always mix it with chocolate whey and skim milk so it's not to bad. I just keep telling her that she needs it to look better then the other kids, it's kind of a competition thing in our house. Tell yours, 'hey you want to look good like Mom don't you?? It's just some real good chocolate milk!'.

Evil Steve, pure evil

but anyways, back to the subject.

I'm 18, and I can't imagine lifting without a solid source of protein such as Whey powder for after lifting. Start taking it as soon as possible, and you should be very happy with the results. Just as long as your diet is good, and your calorie intake is high enough

Tell yours, 'hey you want to look good like Mom don't you?? It's just some real good chocolate milk!'.

Yeah that would backfire....they don't want to look like mom!

its better for them then some of the other things they consume.

My 6 yr old twins are always asking for some of my protein drinks. They also like Promax bars. It's better than them eating candy, ice cream and other sugar-filled snacks all the time.