Reply With QuoteThat sounds awfully dodgy. Especially considering they prob arent EFAs either.
Daily Guidlines
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Thread: Daily Guidlines
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04-07-2005, 12:54 AM #1Registered User
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Daily Guidlines
I was looking at a nutrition label when I was shopping yesterday. They had a guidline for what a man should eat (2500 cals a day) and a women (2000). It mentioned that men should eat 95 grams of fat with their diet! I can't see how anyone not on a big bulk could eat that much fat....
Does anyone know how they come to these figures?
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04-07-2005, 03:04 AM #2Registered User
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04-07-2005, 03:36 AM #3Registered User
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That's what I was thinking!
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04-07-2005, 06:43 AM #4Welsh User
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Yes I am intrigued about this too....who on earth wrote them??
....maybe thats why there are so many overweight people in the UK!-One Day i'll be Bigger and Stronger than my boyfriend-
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04-07-2005, 08:06 AM #5Registered User
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here in oz it dont say crap about that. It says nutrients per serve. Then it has another column for per 100g. In a lot of cases per serve is about 4 serves per container..... but because of the per 100g you get a percentage value straight up.
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04-07-2005, 08:22 AM #6..is bulking up! ELITE MEMBER
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Do they have a site? if so can u post a link to that product details?
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04-07-2005, 01:26 PM #7Acting Normal...
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For you US peoples this should answer some of your questions dietary guidelines
For the Aussies It is the NHMRA
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