Reply With QuoteStop drinking so much milk.....not to mention you need to get more of a routine to your diet (read the stickies at the top). Milk is good but (like everything else) in moderation. I don't know about the 2% thing, I drink skim. You may be getting too much unhealthy fat, would 1% be passable for you?
Post your diet and BF and you will be able to get a load more help.
p.s. sit ups won't make your stomache loose fat, that comes from diet and cardio
Milk
Results 1 to 4 of 4
Thread: Milk
-
04-07-2005, 11:30 PM #1Registered User
- Join Date
- Apr 2005
- Location
- Surrey, BC
- Posts
- 7
- Rep Points
- 10
Milk
is it bad to drink to much milk? I drink about a litre or more of whole milk a day. I think its perpetuating my beer gut cause ive been doing situps as part of my daily workout for about 2 mos now and i have little to no definition in my stomach let alone a six pack. other than the milk i usually eat a bowl of vector for breakfast a sandwich or eggs for lunch protein powder after the gym, fruit throughout the day and whatever my mom makes me for dinner
. i wouldnt consider myself fat im 20 yrs old 6' and 170 lbs... how can i lose my gut should i switch to 2% (skim is out of the question id rather drink bud lites) stop drinking so much milk or am i on the right track?
-
04-08-2005, 12:16 AM #2Registered User
- Join Date
- Mar 2005
- Location
- United Kingdom (originally U.S.)
- Posts
- 210
- Rep Points
- 10
-
04-08-2005, 05:23 PM #3Registered User
- Join Date
- Mar 2005
- Location
- VA
- Posts
- 529
- Rep Points
- 10
whole milk is real fattening...switch to 1%...its good
-
04-08-2005, 08:20 PM #4Registered User
- Join Date
- Dec 2004
- Location
- Huntington Beach Profession: Professional Baller Hair-color: Medium Brown Height: 5 foot 11 inches EyeColor: Blue-Green
- Posts
- 434
- Rep Points
- 10
Just switch to FF Milk, you get used to it.
Age-16
Weight-164
BF %-10<_<12
National*Professional*Paintball-Players*League Novice Division.
Similar Threads
-
Great alternative to soy milk and cows milk
By TJTJ in forum Diet & NutritionReplies: 0Last Post: 04-19-2011, 02:27 PM -
Soy Milk? or Skim Milk...
By el_violento in forum Diet & NutritionReplies: 6Last Post: 07-28-2006, 02:32 PM -
Choc. milk to substitute white milk?
By LittleKid in forum Diet & NutritionReplies: 18Last Post: 12-12-2004, 09:09 PM -
Lactose free Skim Milk, or Soy Milk?
By caseywhitcher in forum Diet & NutritionReplies: 20Last Post: 12-15-2003, 04:05 AM -
Soy Milk Vs. Cows Milk
By Trump in forum Diet & NutritionReplies: 6Last Post: 07-07-2003, 07:09 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.