Reply With QuoteI am not sure what is cheap in korea but over here -Originally Posted by mawi_wowie
Bulk buy Grains and cook them up. eg:
Brown rice
Oats/rolled oats
Barley
Bulk buy dry lentils and cook them up. eg:
Beans
chick-peas
lentils
Bulk buy sweet potato/yams
Bulk buy nuts. they are usually really cheap in their shells. eg:
peanuts
almonds
walnuts
Cheap Proteins. usually things like -
eggs
dairy (skim)
bulk buy cans of tuna
bulk buy frozen chicken/fish
$$ and healthy foods...
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Thread: $$ and healthy foods...
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04-12-2005, 04:35 AM #1Chris
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$$ and healthy foods...
Living overseas(Korea) and having no sams clubs or bulk food stores, healthy foods tends to get pricey after awhile. Im looking towards a clean bulk, but getting in all those calories tends to take alota $$ out of my parents and even my own pockets. Can anyone give me a list or something of foods that would assist with a "clean bulk" and are considered cheap.. Appreciate the help i've been getting.. Thanks again
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04-12-2005, 05:53 AM #2Acting Normal...
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04-12-2005, 06:03 AM #3Chris
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thanks for the reply.. time to go shopping..
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