Reply With QuoteI donīt think there is one.
Foods to lower blood pressure?
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Thread: Foods to lower blood pressure?
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04-12-2005, 02:31 PM #1Senior Member ELITE MEMBER
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Foods to lower blood pressure?
Are there any known to?
Last question of the day, promise.
U guys know youre shit, im glad i found this place.
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04-12-2005, 02:34 PM #2Monochromatic Bunny
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04-12-2005, 02:36 PM #3Senior Member ELITE MEMBER
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Why not?
Originally Posted by Vieope
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04-12-2005, 02:38 PM #4Dookie
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My Doc told me potassium rich foods will help. He said to eat a couple of bananas each day.
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04-12-2005, 02:40 PM #5Senior Member ELITE MEMBER
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04-12-2005, 02:41 PM #6Monochromatic Bunny
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I got a feeling. Originally Posted by njc
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04-12-2005, 02:43 PM #7Monochromatic Bunny
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Isnīt that to mantain and lower it in long term? Originally Posted by IainDaniel
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04-12-2005, 02:44 PM #8Senior Member ELITE MEMBER
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I dislike that. Originally Posted by Vieope
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04-12-2005, 02:46 PM #9Registered User
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I heard somewhere that oatmeal eaten on a daily basis will help to lower blood pressure.
"Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight
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04-12-2005, 02:47 PM #10Monochromatic Bunny
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Donīt Originally Posted by njc
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04-12-2005, 02:54 PM #11Senior Member ELITE MEMBER
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04-12-2005, 02:54 PM #12Senior Member ELITE MEMBER
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Si. Originally Posted by IainDaniel
Isn't that basically the question
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04-12-2005, 03:13 PM #13Monochromatic Bunny
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I thought it was like "Look I am having high blood pressure right now, alert alert.. Originally Posted by IainDaniel
Isn't that basically the question
Eat a carrot and it will go away."
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04-12-2005, 03:16 PM #14Senior Member ELITE MEMBER
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04-12-2005, 03:17 PM #15Senior Member ELITE MEMBER
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Nah man I got Xanax for that. Originally Posted by Vieope
Or are you woman?
Ambidexterous?
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04-12-2005, 03:51 PM #16Monochromatic Bunny
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Nah, what made you wonder that? Originally Posted by njc
Btw give me some xanax.
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04-12-2005, 11:03 PM #17Acting Normal...
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Yes - Originally Posted by njc
1. Foods high in omega-3 such as salmon, mackerel etc. Flaxseed is ok but not as good as fish oils.
2. Whole grains and legumes for their high fibre content. Soy/tofu is especially known to be beneficial - as is oatbran and barley bran (both which are high in both soluble and insoluble fibre).
3. You also want to eat foods high in vitamins and minerals - especially potassium, calcium, vitamin C, Vit B6 & B12 and magnesium - so lots of vegetables and fruits (especially citrus, broccoli, leafy greens etc).
4. Foods such as onions and garlic - they contain sulfur substances that help.
5. Celery is also known to help decrease BP.
Then just stay away from really salty foods, foods high in saturated fats and highly processed foods as well...
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04-13-2005, 10:02 AM #18Senior Member ELITE MEMBER
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Not sure. Originally Posted by Vieope
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