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Slurpee for post training insulin spiking

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  1. #1
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    Slurpee for post training insulin spiking

    Do you think slurpees would work well for a fast burning post-training carb source?
    Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
    Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
    blood stream.


  2. #2
    Amor Fati

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    its probably loaded with HFCS
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  3. #3
    LAM
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    ditto...I can't see there being very much if any straight glucose/dextrose in those drinks. you would be much better off using Gatorade
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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    Slurpees were the best...

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    Quote Originally Posted by LAM
    ditto...I can't see there being very much if any straight glucose/dextrose in those drinks. you would be much better off using Gatorade
    Could u clarify that a little more please? R u saying glucose and dextrose have a higher GI than high fructose corn syrup? (i assume thats what he meant with that anagram)

  6. #6
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    Quote Originally Posted by njc
    Could u clarify that a little more please? R u saying glucose and dextrose have a higher GI than high fructose corn syrup? (i assume thats what he meant with that anagram)
    way higher. dextrose = glucose which basically has the highest GI of a sugar. HFCS is a combination of about 42% or 55% fructose 42-55% dextrose and and a few percent carbohydrate polymers (maybe maltodextrins).
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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