Reply With QuoteLike Jodi mentioned in other threads.. you need 2 grams salt daily.
if you take in more than 2 ... I would suggest to go with Mrs. Dash
salt substitute
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Thread: salt substitute
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04-22-2005, 05:39 PM #1Registered User
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salt substitute
I will admit I love salt and i know its bad for you. I dont use it on alot of foods but when i do use it people tend to say im overdoing it. I am wondering is there a salt substitute thta isnt harfull to our bodies but still has that same taste?
Thanx alot everyone.
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04-22-2005, 10:56 PM #2INK NOT MINK ELITE MEMBER
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04-23-2005, 12:32 PM #3Back to reality
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I use this daily. http://www.celticattic.com/earth_pro...c_sea_salt.htm
It is salt that is actully good for you. Have a read
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