Thread: Breathing techniques

check it, over the past few years i've been told mixed things about breathing.

my boxing trainer would say to breathe in with your nose, and out with your mouth.

recently i was told it's better to breathe through your nose and out with your nose.

i know breathing is very important. i just want to know what y'all think is the best technique in order to get better results.

can someone give me the pros and cons for each if there are any? or does it even make a difference?

^ you saying i ain't listening to the right one or something?

i'd say breathe through your mouf one is da one

do you wanna fight or something???