Reply With QuoteI'd advise her to go marry someone who can spell adviCe.
I"m Just kidding.Breaking the ice. Welcome to the forums.
The best tool in getting rid of fat is having lean muscle and keeping a high metabolism. Her diet is the utmost important factor. Does she do any weight training at all?
More lean muscle = Higher metabolism = fat burn.
From what I hear, "small portions and skipping meals", I'm guessing that she doesn't get enough to eat and her body is in "starvation mode". Then, when she does all that cardio it is muscle being burned because the body thinks it needs to reserve its energy stores (fat).
First thing I would do is work on the diet. Read the stickies in this forum, they will help a lot and do some searching around here. This is a great resource. For example, if your wondering if you should have a potato, do a search here on potatos. You will find numerous discussions.
Welcome again and good luck.
My wife needs some advise
Results 1 to 3 of 3
Thread: My wife needs some advise
-
04-26-2005, 06:07 PM #1Registered User
- Join Date
- Apr 2005
- Location
- Greenville, NY
- Posts
- 3
- Rep Points
- 10
My wife needs some advise
My wife is 44 5'4 120 and has a very sexy body. The one flaw she thinks she has is......I'll call it a baby belly. A small deposit of fat just below her belly button. She does cardio 3 to 4 times a week and trains her abs every time she does cardio. Diet is her weakness any advice in this area would be helpfull.
Her diet is not bad (no fried foods, and small portions) although she does skip meals from time to time. She has no nutritional background so some basic " eat this....stay away from this would be a big help.
-
04-26-2005, 08:41 PM #2Not Stirred'
- Join Date
- Apr 2005
- Location
- Atlanta
- Posts
- 135
- Rep Points
- 10
-
04-29-2005, 07:37 AM #3Registered User
- Join Date
- Apr 2005
- Location
- Greenville, NY
- Posts
- 3
- Rep Points
- 10
Thanks for the adviCe !
Similar Threads
-
Wife doesn't think I'm into her
By JCBourne in forum Open ChatReplies: 18Last Post: 07-28-2011, 11:39 PM -
Man hires hitman to kill wife. Wife Kills Hitman!
By KelJu in forum Open ChatReplies: 8Last Post: 08-27-2008, 05:53 PM -
My Wife
By Tough Old Man in forum Open ChatReplies: 28Last Post: 05-10-2006, 09:28 PM -
Baptist Freaks When "Wife Swap" sends him "gay" wife
By kbm8795 in forum Open ChatReplies: 13Last Post: 11-19-2005, 07:00 PM -
I'm STILL with my Wife
By Rocco32 in forum Open ChatReplies: 33Last Post: 11-01-2004, 08:02 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.