16.5 cals
0g fat
0g carbs
3.5g protein
what is the nutritional data for just egg whites?
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Age: 16
Height: 5'7 1/2
Weight: 199.5 lbs
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16.5 cals
0g fat
0g carbs
3.5g protein
Optimum Sports Performance
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Depends on the size of the egg.Originally Posted by Premiere
Try here: www.nutritiondata.com
Actually, one large egg has .6 grams of carbs. .3 in the yolk and .3 in the white.
Heres to you "Mrs. over the top carb counter"
Merely trying to be accurate. :P I was surprised when I found out that eggs actually have carbs, albeit miniscule amounts.
i love those commercials, she is correct thoughOriginally Posted by Todd_
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