Scales going wrong way

phantom76 · 05-07-2005, 07:07 AM

Not really a question here just a bitch and moan session. Scales are moving the wrong way on me, gained three pounds this week alone

Course that's since I started lifting so maybe it's a good thing

bulletproof1 · 05-07-2005, 07:17 AM

scales dont mean nothin. go by the mirror and how your clothes fit.

phantom76 · 05-07-2005, 07:44 AM

Good point besides they don't show you bf % just what your overall weight is, thanks

JLB001 · 05-07-2005, 08:02 AM

Muscle weighs more than fat.

Not uncommon to gain the first few weeks, then see it drop. Don't stress it.

Unless your pigging out on foods that aren't good for you and making it go the other direction.

WATTS · 05-07-2005, 09:31 PM

ya its probably a good thing, since you stated that it has been going up since you started lifting...your gaining muscle, keep it up.

05-07-2005, 07:07 AM	#1
phantom76 Registered User Join Date: May 2005 Posts: 22	Scales going wrong way Not really a question here just a bitch and moan session. Scales are moving the wrong way on me, gained three pounds this week alone Course that's since I started lifting so maybe it's a good thing
phantom76 Registered User Join Date: May 2005 Posts: 22

05-07-2005, 07:44 AM	#3
phantom76 Registered User Join Date: May 2005 Posts: 22	Good point besides they don't show you bf % just what your overall weight is, thanks
phantom76 Registered User Join Date: May 2005 Posts: 22

05-07-2005, 08:02 AM	#4
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Muscle weighs more than fat. Not uncommon to gain the first few weeks, then see it drop. Don't stress it. Unless your pigging out on foods that aren't good for you and making it go the other direction.
	"When you get to the end of your rope, tie a knot in it and hang on."

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05-07-2005, 07:17 AM	#2
bulletproof1 Senior Member Elite Member Join Date: May 2004 Location: * Posts: 2,428	scales dont mean nothin. go by the mirror and how your clothes fit.

05-07-2005, 09:31 PM	#5
WATTS Registered User Join Date: Nov 2004 Location: California Posts: 619 Photos: 5	ya its probably a good thing, since you stated that it has been going up since you started lifting...your gaining muscle, keep it up.