Chicken Breast

Fashong · 05-14-2005, 05:58 PM

Chicken Breast in a can yuck. But good protein.. 15g and it's ok tasting just I would rather have something to add to make it taste better like mayonase but that has like 11g fat per tbsp. Any suggestions?

LAM · 05-14-2005, 06:03 PM

there is nothing wrong with mayo. the majority of the fats are monounsaturated

Fashong · 05-14-2005, 06:04 PM

What does monounsaturated mean?? and on the mayo the nutrition facts say (Total Fat : 11g, Saturared Fat : 1.5g, Trans Fat : 0g

ihateschoolmt · 05-14-2005, 06:07 PM

Quote:

Originally Posted by Fashong

What does monounsaturated mean??

It means it's good fat.

Fashong · 05-14-2005, 06:09 PM

It doesn't say it has any monounsaturated fat in it.

Kracin · 05-14-2005, 07:28 PM

fat free mayo actually tastes like miracle whip to me, but im good eating things without any sweeteners or taste adders to them. food is food,

try spicing it up (spices), or making things with it

wheystation · 05-14-2005, 09:04 PM

Quote:

Originally Posted by Fashong

Chicken Breast in a can yuck. But good protein.. 15g and it's ok tasting just I would rather have something to add to make it taste better like mayonase but that has like 11g fat per tbsp. Any suggestions?

I would be curious to know just how much sodium this must have.....as a preservative.......do you know?

Laura

musclepump · 05-14-2005, 09:09 PM

fat free mayo tastes like shit, imo.

Fashong · 05-14-2005, 09:12 PM

Laura, the chicken breast or mayo??

Chicken Breast : 270mg sodium
Mayo : 70mg sodium

wheystation · 05-14-2005, 10:47 PM

Thanks - the chicken. I would have guessed a lot more than that.....but chicken in a can - WHY?????? there are so many quick ways to cook it up and have it taste different each time.

Fashong · 05-15-2005, 05:58 AM

I don't know how I would cook it, for how long or anything and when im at school there is no stove

05-14-2005, 05:58 PM	#1
Fashong Fuck the Katrina Victims Join Date: Mar 2005 Location: Pennsylvania Posts: 790 Photos: 1	Chicken Breast Chicken Breast in a can yuck. But good protein.. 15g and it's ok tasting just I would rather have something to add to make it taste better like mayonase but that has like 11g fat per tbsp. Any suggestions?

05-14-2005, 06:03 PM	#2
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	there is nothing wrong with mayo. the majority of the fats are monounsaturated Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

05-14-2005, 09:09 PM	#8
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,669 Photos: 128	fat free mayo tastes like shit, imo. Let's all join together and SPEAK ENGLISH IN AMERICA.

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05-14-2005, 06:04 PM	#3
Fashong Fuck the Katrina Victims Join Date: Mar 2005 Location: Pennsylvania Posts: 790 Photos: 1	What does monounsaturated mean?? and on the mayo the nutrition facts say (Total Fat : 11g, Saturared Fat : 1.5g, Trans Fat : 0g

05-14-2005, 06:09 PM	#5
Fashong Fuck the Katrina Victims Join Date: Mar 2005 Location: Pennsylvania Posts: 790 Photos: 1	It doesn't say it has any monounsaturated fat in it.

05-14-2005, 07:28 PM	#6
Kracin Registered User Join Date: Feb 2005 Posts: 326 Photos: 4	fat free mayo actually tastes like miracle whip to me, but im good eating things without any sweeteners or taste adders to them. food is food, try spicing it up (spices), or making things with it

05-14-2005, 09:12 PM	#9
Fashong Fuck the Katrina Victims Join Date: Mar 2005 Location: Pennsylvania Posts: 790 Photos: 1	Laura, the chicken breast or mayo?? Chicken Breast : 270mg sodium Mayo : 70mg sodium

05-14-2005, 10:47 PM	#10
wheystation Registered User Join Date: Mar 2005 Posts: 248	Thanks - the chicken. I would have guessed a lot more than that.....but chicken in a can - WHY?????? there are so many quick ways to cook it up and have it taste different each time.

05-15-2005, 05:58 AM	#11
Fashong Fuck the Katrina Victims Join Date: Mar 2005 Location: Pennsylvania Posts: 790 Photos: 1	I don't know how I would cook it, for how long or anything and when im at school there is no stove