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njdevil13

yea after a while with only hot sauce, it starts to taste like crap. im thinking of adding a tblspoon of ketchup, even if it does have 4 grams of sugar. im bulking and i dont really have processed sugars in my diet.

derekisdman

well remember that tomatoes themselves have natural occuring sugar in them. I'm not sure how much of the sugar in ketchup is actually added sugar.

Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.

njdevil13

true that. i wish i could find out

derekisdman

emma probably knows, she knows everything

Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.

Emma-Leigh

It depends on the actual recipe they use... Some recipes have more sugar added than others.
Generally, if you base it on the fact that 1 tbs (15ml) of tomato paste has ~2-3g of sugar (and this has no added sugar) - then once you dilute it with the vinegar, water and other things in the I would think that ~1g of sugar per tbs would be natural and anything over this could be considered additional.

All in all - I wouldn't think there would be too much and it should not be a worry (esp if you are bulking). But be careful - some have high fructose corn syrup and other things in them. So, where possible, make sure it is sugar from other sources.


But you could try sugar free varieties?

Or else, I am sure the guy from Planet Ketchup may offer some answers...

calalily1972

I hate eggs Hot sauce, salsa, garlic and other creative things to add and you can't even taste them

shiznit2169

u kiddin? Garlic is the best thing since sliced bread

sara

I miss eating eggs
I haven't had any for over 3 months now

BulkMeUp

I LOVE poached eggs (sunny side up) with the drippy yolk and some hot buttered toast to go with it!!! I havent had tht in months

MillerMan

what about some cheese

maniclion

Diced Sweet Potato, Boiled egg whites and cottage cheese with a dash of lea and perrins steak sauce is a meal for me.

"We are like tenant farmers chopping down the fence around our house for fuel when we should be using Natures inexhaustible sources of energy — sun, wind and tide. ... I'd put my money on the sun and solar energy. What a source of power! I hope we don't have to wait until oil and coal run out before we tackle that."
Thomas Edison: In conversation with Henry Ford and Harvey Firestone

thajeepster

I know its probably not the healthiest way to eat it, but i love my eggs with fat free swiss cheese, and a mix of hot sauce and low carb sugar free ketchup... mmmm tastes great.

The best way to eat eggs though imo is an omelet, just toss in your fav veggies and some good herbs, and youve got a great breakfast. With some oats of course

Spitfire

I dont think He really means 'eggs'

Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln

I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP

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