Boost Plus

jumpman23 · 05-21-2005, 07:55 PM

I work in a kitchen at a nursing home, since the food there is god awful, i usually during a 8 hour shift will drink 2 Boost Plus, one in the morning and one before i leave. Each is 8fl oz, and has 360 calories, 14g of protein, 14g of fat, 45g total Carbohydrate. I was wondering if this was a sufficient replacement of a meal? thanks

gettingbackinto · 05-21-2005, 09:19 PM

not enough protein at all if ur lifting u need more throughout and 8hr day pack some food ur self man

05-21-2005, 07:55 PM	#1
jumpman23 Registered User Join Date: May 2005 Posts: 16	Boost Plus I work in a kitchen at a nursing home, since the food there is god awful, i usually during a 8 hour shift will drink 2 Boost Plus, one in the morning and one before i leave. Each is 8fl oz, and has 360 calories, 14g of protein, 14g of fat, 45g total Carbohydrate. I was wondering if this was a sufficient replacement of a meal? thanks

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05-21-2005, 09:19 PM	#2
gettingbackinto Registered User Join Date: May 2005 Posts: 75	not enough protein at all if ur lifting u need more throughout and 8hr day pack some food ur self man