wha do u think of this homemade fried rice

kraziplaya · 05-23-2005, 01:12 AM

anyways...i love fried rice but comin from a chinese restaurant is just tooo greasy...so tonite i mixed about tablespoon of veg oil, tablespoon of sesame oil..little low sodium soy sauce and one whole egg, some chicken strips i cut off a breast, and rice of course..tastes great....but could this meal even be considred clean???
what bout adding some egg whites and more chicken? would that make it more acceptable???

**calalily1972** · 05-23-2005, 01:15 AM

why the oil? I would have just used a non-sticking spray such as pam or at the very least, use olive oil. Also, I hope that was brown rice and low sodium soy sauce. I make fried rice all the time but I skip the oil and use lite soy sauce.

05-23-2005, 01:12 AM	#1
kraziplaya Registered User Join Date: Mar 2005 Location: VA Posts: 527 Photos: 1	wha do u think of this homemade fried rice anyways...i love fried rice but comin from a chinese restaurant is just tooo greasy...so tonite i mixed about tablespoon of veg oil, tablespoon of sesame oil..little low sodium soy sauce and one whole egg, some chicken strips i cut off a breast, and rice of course..tastes great....but could this meal even be considred clean??? what bout adding some egg whites and more chicken? would that make it more acceptable???

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05-23-2005, 01:15 AM	#2
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	why the oil? I would have just used a non-sticking spray such as pam or at the very least, use olive oil. Also, I hope that was brown rice and low sodium soy sauce. I make fried rice all the time but I skip the oil and use lite soy sauce.