yes, if your not getting enough through your regular diet
is having protien suppl....every day good if i am not bodybuilding.....
whats up !!!8D
yes, if your not getting enough through your regular diet
Protein is a necessary part of everyone's diet, however, protein requirements are much lower for sedentary people.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
DISCLAIMER: