hi and low carb days during a cut

joesmooth20 · 05-27-2005, 10:43 AM

think this would work better than a overall equal carb protein diet?

bulletproof1 · 05-27-2005, 12:36 PM

find the thread on carb cycling. it will tell you EVERYTHING you need to know.

Emma-Leigh · 05-27-2005, 07:16 PM

Quote:

Originally Posted by joesmooth20

think this would work better than a overall equal carb protein diet?

Depends on a few things like your BF%, your average calorie intake, your insulin sensitivity...

If you want to read about a good carbohydrate cycling diet then read Twin Peaks article.

TheUnlikelyHERO · 05-29-2005, 08:17 PM

I've been doing Carb Cycling (Not TP's specifically) for about 1 month now will great results. The general philosophy behind the program is very good IMO. Personally, I want to try UD 2.0 next. Where can I buy it?

Todd_ · 05-29-2005, 10:08 PM

Quote:

Originally Posted by joesmooth20

think this would work better than a overall equal carb protein diet?

YEs I do.

Have a high carb 3 hour window periodically for best results.

Emma-Leigh · 05-30-2005, 12:30 AM

Quote:

Originally Posted by TheUnlikelyHERO

I've been doing Carb Cycling (Not TP's specifically) for about 1 month now will great results. The general philosophy behind the program is very good IMO. Personally, I want to try UD 2.0 next. Where can I buy it?

CLICK HERE!

That will take you to Lyle's site. You can buy the book there.

TheUnlikelyHERO · 05-30-2005, 12:51 AM

Thanks a lot!

05-27-2005, 10:43 AM	#1
joesmooth20 Registered User Join Date: Apr 2004 Location: Wilmington, nc Posts: 1,068	hi and low carb days during a cut think this would work better than a overall equal carb protein diet?

05-29-2005, 08:17 PM	#4
TheUnlikelyHERO .. Ascending .. Join Date: May 2005 Posts: 25	I've been doing Carb Cycling (Not TP's specifically) for about 1 month now will great results. The general philosophy behind the program is very good IMO. Personally, I want to try UD 2.0 next. Where can I buy it? The more your sweat in training, the less you bleed in battle.

05-30-2005, 12:51 AM	#7
TheUnlikelyHERO .. Ascending .. Join Date: May 2005 Posts: 25	Thanks a lot! The more your sweat in training, the less you bleed in battle.

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-27-2005, 12:36 PM	#2
bulletproof1 Senior Member Elite Member Join Date: May 2004 Location: * Posts: 2,428	find the thread on carb cycling. it will tell you EVERYTHING you need to know.