Fitday question
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Thread: Fitday question
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05-30-2005, 06:23 AM #1Registered User
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Fitday question
When fitday shows the total % for carbs for the day, does it subtract the fiber grams from the total amount of carbs? Or are the fiber grams a part of the carb % too?
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05-30-2005, 06:33 PM #2.. Ascending ..
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It only counts "active" carbs for the total carb totals, so yes it does subtract fiber. You could do the math and find out (carbs (grams) total x 4).
The more your sweat in training, the less you bleed in battle.
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