Its really tough to bulk clean, there is just so much damn volume when you are eating. Mind over body![]()
Ok lets rock and roll. for the past year I've followed this and that and forgot my old way of nutrition. So here it is for all you that want to take the time to read this.
In 1977 i started lifting weights for the first time. Had no idea what the hell I was doing. After 6 months of this and that I visited a doctor in San Gabriel nickname DR. KERR. This was simple. Your gonna do steroids. The ingredience were Test and Anadrol. After 4 weeks it went from Test and anadrol to test and D-col. Here's the kicker for diet.
Eat all the beef, whole eggs, cheese, fruit, potatoes (plain) salads and OJ you could.
Fact no such thing as cutting sports fans just getting hugh.
Stat's 1978
H: 6'1"
w 194 lbs
chest 44
waist 34
arms 15
Bench Press 1 x 170 lbs
stats 1985
H 6'1"
w 310 lbs
chest 58"
waist 41"
arms 23 1/8
Bench Press 1 x 662 lbs
Now what the fuck I'm i doing fucking around with all this 6 meals a day, rice here and there and all this other bullshit.
Starting tomorrow 6/2/05 I will go back in time and eat when i want and all i want of the above. Oh and these were all whole eggs, ( 20-30 a day) plus 3-4 lbs of beef. Well times just changed. I weigh today 235 lbs with 17.4% bodyfat.
I will cycle on gear and just eat clean but only when i fell like it and as much as i want. I'll keep you all posted on what happens. By the way I had no cholestrol problems then and not looking for any from this old way of bulking.
Fuck everything else and it's now my old way.
Todays stats
H 6'1"
w 235
Chest 50
waist 38 1/2
arms 18 1/4
Bench Press 1 x 340 lbs
(P)LENTY (T)OUGH
Its really tough to bulk clean, there is just so much damn volume when you are eating. Mind over body![]()
Thats what I'm talking about; have to love the old school ways.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Hell yeah, steroids get everything done for ya.![]()
Except for your liver, thats gets a little over-done.
Age-16
Weight-164
BF %-10<_<12
National*Professional*Paintball-Players*League Novice Division.
My cholesterol is normal.Originally Posted by Tough Old Man
Can I eat 15+ whole eggs per day without negative health effects.
Thanks in advance.
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
When your heart stops, please be sure to tell a friend to log on to IM, to tell us that it went wrong. Thanks.
You forgot one thing. You are not the same age you were in 1977 and your body certainly isn't going to react the way it did nearly 30 years ago. I speak from experience because as a fellow old fart I certainly cannot eat like I did when I was 17 now and expect to have the same results. It sucks getting older but we have to deal with it.
redic, that is some old school shit, post your results
So in 1977 with just 6 months of training under your belt, and by your own admission, not knowing what you were doing you went right to steroids. Is that old school ? Let us know how big your prostate gets...
.Originally Posted by SPIKE1257
Well well my old buddy spike is back. Good to see you still answereing my post. for what I'll never know
(P)LENTY (T)OUGH
Last edited by Tough Old Man; 06-07-2005 at 12:23 PM.
I was just wondering what is the point of bashing someone for what they did 28 years ago?????? Well Spike I'm sure you made all the right choices when you were 20....LMFAOOriginally Posted by SPIKE1257
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
What's happening brother Eric. How's the weather where you sit. Been nice here around low 70's.Originally Posted by ForemanRules
PT
Last edited by Tough Old Man; 06-07-2005 at 12:24 PM.

Hey bigguyOriginally Posted by Tough Old Man
Sounds like a hell of a lot more fun than clean bulkin. Let us know how it goes, PT.
Its been 90-100 here in AZ. I have been studying like a slave, one more class and Im done. The area where you live (SD to upper Mexico) has the best weather in the world, I miss SD.Originally Posted by Tough Old Man
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com

Spikes pretty cool tough.....can't we all.. nevermindOriginally Posted by Tough Old Man
It's cool, ForemanRules, my point was it seemed like a dumb choice, and to top it off with the old school thing, like calling it old school makes it right.Originally Posted by min0 lee
Last edited by SPIKE1257; 06-08-2005 at 06:13 AM.
Hey Spike no one said that it was meant for anyone other then myself. whether it's right or not, it's something I need to try and find out. Seems like nothing else has worked, so why not give it a go. If it fails well hell at least I tried.Originally Posted by SPIKE1257
I really don't care to keep this going Spike. I'll start another post and why don't you try saying something nice. Maybe we can start all over the right way!
Last edited by Tough Old Man; 06-07-2005 at 12:26 PM.
My Apologies, I didn't mean to get into a pissing contest with you.Originally Posted by Tough Old Man
You got it Mr. Spike. Now lets rock and roll. Check out my post on partial reps and tell me what you think. under trainingOriginally Posted by SPIKE1257
PT
Always trying something diff Matt.Originally Posted by du510
um..... sounds like youre training for cardiac arrest.
Or if I get caught with all this gear I possess maybe POLICE ARRESTOriginally Posted by ABLQ2
that too, id say you wont get caught though.![]()
Your probably right. Since i live in mexico where it legal to buy them, I don't believe I'll have a problem. Still haven't tried my old way. I must of been drunk that night when I posted this. I just can see myself induldging in 2 doz whole eggs anymore. this cholestrol Thing has me going. Even though my total chol is only 131, i'm not really thinking to see if i can put me in the danger zone anymore then it is now while doing gearOriginally Posted by ABLQ2
I feel that the best threads here, are the ones written while very drunk.Originally Posted by Tough Old Man
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
im amazed that your wasit is bigger than your hips and your cholesterol is at such a reasonable leve. you either have a nack for not allowing that to build up, or you have been eating clean since your old bulking days.
Wait so you want to go back to weighing over 300 pounds???
Then Vieope must be very drunk all the time!Originally Posted by ForemanRules
![]()
What the hell does that mean. My hips are bigger then my waist. Where in the world did you come up with that. For the last 7 months my diet is as clean as they come....Whoops except for the occassional case of beer drank in a 4 hour period. Yes I live in Mexico and can drink with the best of them. Eric get a life..........lol......Love you broOriginally Posted by ABLQ2
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