Reply With QuoteIn my Glycemic Index book it lists popcorn as somewhat high GI. There aren't many calories though in plain popcorn. You could hot air pop it and make it even worse.
Is POPCORN ok????????????
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Thread: Is POPCORN ok????????????
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03-05-2002, 10:10 PM #1Registered User
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Is POPCORN ok????????????
Hey.
Im cutting right now for a comp. Is fat free salt free butter free popcorn good or bad for you, i know i know no butter must taste like crap, but its acually good.
any help would be greatobsession is just a word the lazy use to describe the DEDICATED
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03-06-2002, 06:07 AM #2Senior Member ELITE MEMBER
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03-06-2002, 07:49 AM #3Senior Member
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Popcorn really isn't the best...high GI, high carbs.
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03-06-2002, 10:15 AM #4NGA/IFPA Pro Bodybuilder ELITE MEMBER
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It can be used if combined with a protein food, which will lower its GI...or, as a post workout high GI carb with whey.
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03-06-2002, 01:37 PM #5Funk Monkey
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Popcorn smells funny
Good things come to those who WEIGHT !
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03-06-2002, 06:39 PM #6NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Very helpful, thank youOriginally posted by hurtyhair4u
Popcorn smells funny
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03-08-2002, 02:33 PM #7Registered User
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unless you're at the movies, I wouldn't eat popcorn if you want to cut up
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03-08-2002, 11:21 PM #8How do ya like me NOW!?!?
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If it's fat, salt and butter free.. just eat cardboard... it's about the same for taste, right?
Uttt... You touched it, now you have to eat it.
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