Reply With Quotedepends what your goals are. I wouldn't eat Raisn Bran daily if you are trying to cut body fat, it's to heavily processed with not much fiber.Originally Posted by Rocky_B
Raisin Bran - yay or nay?
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Thread: Raisin Bran - yay or nay?
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06-23-2005, 11:59 PM #1Registered User
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Raisin Bran - yay or nay?
I usually have a multi, 2 fish oil caps, oatmeal and either eggs or tuna with about 750 mL of water when I get up, but to add some variety would it be ok to substitute a bowl of raisin bran for the oatmeal? Raisin bran uses whole wheat flakes, and while there is some sugar coated on the raisins, hopefully it is negligable. Just thought it would be a nice variation. Any thoughts?
IMA BEAST
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06-24-2005, 12:39 AM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-24-2005, 05:48 AM #3Registered User
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I would just say no. You have much better options now days
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06-24-2005, 12:36 PM #4Creator of Chaos MODERATOR
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tuna in the morning?????
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06-24-2005, 12:53 PM #5Registered User
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Krispy Kremes - yay or nay ?
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06-24-2005, 01:07 PM #6Food Is Good!
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Yay, apple filled with cinnamon please. Or cheesecake filled will do to. Originally Posted by SPIKE1257
Krispy Kremes - yay or nay ?Shannon
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06-24-2005, 01:51 PM #7Patrick ELITE MEMBER
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god I love Krispe Kremes! haven't had one in over a year. they are right next to the gym too.
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06-24-2005, 01:52 PM #8Registered User
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Actually sometimes in the morning ill take about 1/4 tsp of olive oil and mix it into a can of tuna, then add some pepper to it, and put it on a piece of whole wheat toast.. then ill top it with romaine lettuce and some fresh green apple slices... its really good. Originally Posted by juggernaut
tuna in the morning?????IMA BEAST
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06-24-2005, 03:06 PM #9Is Doin It 4 Da Shorteez
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I wacked 2 dozen of them last week ! Originally Posted by P-funk
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-24-2005, 03:27 PM #10Yuppie
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Wow.. I had four last week on the road. Regular glazed for me.
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