Thread: Bah! need protien source alternatives....

get a job, and buy your own eggs.

Originally Posted by bildungsroman

so the moms is getting mad at me eating a dozen eggs a day and i dont want to supplement all of that protien with protien shakes, because i tried that before and it made me feel like i had ulcers.. i eat yogurt cottage cheese, and some meats etc... but i need to know what some cheap, easy to prepare, good sources of protien are. im plain out of fresh ideas. thanks for all your help.

Ok - For your complete stuff:
FF dairy - milk, yoghurt, cottage cheese, quark etc...
Poultry - chicken breast, turkey breast etc...
Seafood - tins of tuna, salmon, sardines (cheap)... Fresh or frozen fish (buy in bulk and it is cheap), prawns/shrimp, other seafood (more expensive)
Lean meats (at least 92% FF) - Beef, lamb/mutton, pork
Lean game meats - buffalo, ostrich, deer, horse (might be a little expensive)

Other sources of protein:
Legumes - beans, chick-peas and lentils are all high in protein
Nuts - eg: almonds, peanuts, walnuts
Seeds - stuff like linseeds, pumpkin seeds

But watch the fats in the nuts & seeds as it can add up...

Tuna! Mix with salsa, or oil dressing, or mayo if you're not cutting. It's cheap and easy. Sorry, I don't know if you're a lady or a gent - the ladies have to watch the mercury content I've read. But not us guys.

Originally Posted by ReelBigFish

get a job, and buy your own eggs.

This is easy Get a fucking job!!!! Everyone in my family had a job by 14, my brother and I had paper routes by 11......get your own food you lazy bum

thanks guys, great help

Originally Posted by ReelBigFish

get a job, and buy your own eggs.

i dont need a job, i have enough money saved up to buy my own eggs, but i spend that on supplements instead because i didnt think shed get mad at my eating habbits. : ) but i appreciate your dicklike concern.

It's not dicklike man, it's reality. Even though you didn't think she was going to mind, she obvioiusly does, so maybe you should buy your own eggs. What's going to happen if your savings runs out? or when you move out of your parents' house? Arre you gunna call mommy each week and have her buy you groceries? My parents got sick of me eating so much food, so I buy all my own and I'm only 17. Just grow up and take some responsibility instead of trying to deviate from one food, just so you don't have to spend your money of something other than supplements.

Originally Posted by bildungsroman

thanks guys, great help

i dont need a job, i have enough money saved up to buy my own eggs, but i spend that on supplements instead because i didnt think shed get mad at my eating habbits. : ) but i appreciate your dicklike concern.

lazzzzzzzzzzzzzy!

Originally Posted by Emma-Leigh

Ok - For your complete stuff:
FF dairy - milk, yoghurt, cottage cheese, quark etc...
Poultry - chicken breast, turkey breast etc...
Seafood - tins of tuna, salmon, sardines (cheap)... Fresh or frozen fish (buy in bulk and it is cheap), prawns/shrimp, other seafood (more expensive)
Lean meats (at least 92% FF) - Beef, lamb/mutton, pork
Lean game meats - buffalo, ostrich, deer, horse (might be a little expensive)

Other sources of protein:
Legumes - beans, chick-peas and lentils are all high in protein
Nuts - eg: almonds, peanuts, walnuts
Seeds - stuff like linseeds, pumpkin seeds

But watch the fats in the nuts & seeds as it can add up...

People eat Horse? lol

bro just buy a big 5lbs jug of ON's 100% whey, some BCAA's and get ur self some chicken breast, and tuna in a can.

yeah dogg, one of these days youll start gettin tired of cookin like me. so buy yourself some whey and some fruit to mix it in.

...and some horse!

i worked my ass off for a long time, and im just taking the summer off. i have upwards of 10 k in savings and im moving out in august, so i have plenty of money to buy whatever i want, i am moving out, and i already do buy most of my groceries.. just not eggs because there isnt enough room in the fridge, and i didnt figure they are that expensive anyways. so im pretty sure you can all go eff yourselves.

taking time off of work to spend time improving myself isnt lazy. im currently taking classes and focusing on personal relationships aside from the time i spend in the gym. i just dont have time to work right now, and since i dont have to, why should i? i think maybe youre just a bit jealous because i am smart financially and know how to bust my balls so i can have a little fun for a summer.

thank you to all of the people that actually had good advice and didnt feel the need to flame me because they had "a hard nock life" growing up. cry me a river and build me a bridge, foreman.

Originally Posted by bildungsroman

i worked my ass off for a long time, and im just taking the summer off. i have upwards of 10 k in savings and im moving out in august, so i have plenty of money to buy whatever i want, i am moving out, and i already do buy most of my groceries.. just not eggs because there isnt enough room in the fridge, and i didnt figure they are that expensive anyways. so im pretty sure you can all go eff yourselves.

taking time off of work to spend time improving myself isnt lazy. im currently taking classes and focusing on personal relationships aside from the time i spend in the gym. i just dont have time to work right now, and since i dont have to, why should i? i think maybe youre just a bit jealous because i am smart financially and know how to bust my balls so i can have a little fun for a summer.

thank you to all of the people that actually had good advice and didnt feel the need to flame me because they had "a hard nock life" growing up. cry me a river and build me a bridge, foreman.

No job and angry....the women must love you

Originally Posted by Rocky_B

People eat Horse? lol

Yeah... Especially in places like France... It is actually a very lean meat...

I couldn't/wouldn't.

Originally Posted by ReelBigFish

It's not dicklike man, it's reality. Even though you didn't think she was going to mind, she obvioiusly does, so maybe you should buy your own eggs. What's going to happen if your savings runs out? or when you move out of your parents' house? Arre you gunna call mommy each week and have her buy you groceries? My parents got sick of me eating so much food, so I buy all my own and I'm only 17. Just grow up and take some responsibility instead of trying to deviate from one food, just so you don't have to spend your money of something other than supplements.

Yeah I'm 19, still live at home, but do my own food shopping, cooking and all that fun stuff.. Once in awhile my parents reinburse me, but it just makes feel better being independent instead of relying on my parents to provide for me after I've been away at school for a year.

Tell your mom to shop at costco for eggs. Shit there $3.29 for 5 doz. Tell her that's cheaper then a piece of steak. If she doesn't go for that plan, pack your bags and run like hell. Good for cardio anyways

Originally Posted by bildungsroman

so the moms is getting mad at me eating a dozen eggs a day and i dont want to supplement all of that protien with protien shakes, because i tried that before and it made me feel like i had ulcers.. i eat yogurt cottage cheese, and some meats etc... but i need to know what some cheap, easy to prepare, good sources of protien are. im plain out of fresh ideas. thanks for all your help.

Originally Posted by Rocky_B

People eat Horse? lol

And it's considered a game meat???

Originally Posted by bildungsroman

so the moms is getting mad at me eating a dozen eggs a day and i dont want to supplement all of that protien with protien shakes, because i tried that before and it made me feel like i had ulcers.. i eat yogurt cottage cheese, and some meats etc... but i need to know what some cheap, easy to prepare, good sources of protien are. im plain out of fresh ideas. thanks for all your help.

Protein Foods

• Tuna
• Peanuts (unsalted)
• Chicken
• beef (96% Lean)
• Peanut Butter
• Turkey

Those are few I can think of, really don't need alot of Protein shakes. Just 1-2 scoops a day.