Reply With Quotearsed??? is that spanishOriginally Posted by pengers84
dropping bf without weight
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Thread: dropping bf without weight
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07-05-2005, 11:34 PM #1Registered User
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dropping bf without weight
How would i go about dropping bf without dropping weight? I was 205 at 16% but after 3months of beer and junkfood
Im about 182lbs at 23%bf.
if anyone has a magical diet please le me know.
p.s i cant be arsed with much cooking
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07-05-2005, 11:36 PM #2Registered User
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I highly recommend all IronMagLabs supplements!
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07-05-2005, 11:50 PM #3Registered User
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lol nah not spanish mate. It means i cant be bothered getting off my arse to cook. il just beat raw shit
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07-06-2005, 12:01 AM #4Registered User
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arse is middle english....ever read Geoffery Chaucer? Originally Posted by pengers84
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07-06-2005, 08:04 AM #5Registered User
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You need to recomp, read the stickies at the top.
Age-16
Weight-164
BF %-10<_<12
National*Professional*Paintball-Players*League Novice Division.
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07-07-2005, 05:40 AM #6Windy City ELITE MEMBER
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I hear the word "arse" every other day. Originally Posted by ForemanRules
It's pronounced [aws]Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
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07-07-2005, 07:06 AM #7Registered User
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You might try to recomp for a short while and see how much muscle memory kicks in. Best bet is probably to cut and then bulk up though. At that weight, you should be able to lose weight but not much of any muscle. Give time and less junk food.
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