Reply With QuotePeople take the details of exercise and diet to an extreme.....if you are a top pro then maybe it matters, if not then hell no.
Is it ok to wait 4 hours?
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Thread: Is it ok to wait 4 hours?
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07-17-2005, 12:48 AM #1Registered User
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Is it ok to wait 4 hours?
A few times a week I have a 4 hour span in between meals instead of the insisted 2.5-3hr... How bad is this affecting me? Btw i dont do it on purpose, I just can't help it sometimes...
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07-17-2005, 01:02 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
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07-17-2005, 06:21 PM #3Registered User
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I definitely do...I was soo pissed it wasn't even funny...It was my own fault bad prep but when it hit 4 hours i was sooo mad, the worst is when your stomach is growling.
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07-17-2005, 06:37 PM #4Patrick ELITE MEMBER
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Originally Posted by ForemanRules
I agree. I eat anywhere from 2-4 hours between meals. There is no need to be that anal about things like this. I don't even think the pros are that anal.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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07-17-2005, 09:03 PM #5Registered User
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If your diet and eating habbits are in order, your body WILL let you know when you've gone too long without food.
"Know your limits... but never stop trying to exceed them." --Anon.
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