Reply With QuoteAnything taken to much can be a bad thing ... even water. Whole oats are better than the refined ones, the darker the better. Organic are preferred. Some people gain an allergy to some grains.
I like the stuff too, they mix well with ON 100% whey...
Is too much oatmeal a bad thing???
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- 07-18-2005, 12:15 PM #1Registered User
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Is too much oatmeal a bad thing???
Right now I am bulking and oatmeal has basically become my best friend...unlike many people out there I absolutely love the stuff. I eat it pretty much every way you can, with fruit, peanut butter, nuts, sugar free syrup, etc. I was just wondering if an excess amount of oatmeal was a bad thing even if it fits in your diet. For example, I eat oatmeal in 5 of my 8 meals. Today for example I ate 400g dry oateal (which equals 5 cups dry) spread out throughout five of my eight meals. Is this ok? I use the old fashioned oats is case you were wondering.
- 07-18-2005, 12:30 PM #2Registered User
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- 07-18-2005, 01:25 PM #3Registered User
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I would consider oatmeal to be the best carb source you can eat. Just get organic oats and you'll be fine.
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- 07-18-2005, 01:53 PM #4Registered User
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oh please with the organic already
- 07-18-2005, 05:12 PM #5Registered User
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Hey, its up to you. I just dont like having insect pesticide on my food.
Originally Posted by grant 
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- 07-18-2005, 05:20 PM #6Registered User
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Organic food is simply the best. Originally Posted by grant 
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- 07-18-2005, 06:08 PM #7Registered User
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Nothing wrong with it; I do the same thing myself, except I blend it and drink it since it takes too damn long to eat. Originally Posted by ddawg
- 07-19-2005, 10:50 PM #8Registered User
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I second that. I blend it into my shakes in the morning and later in the day. Kashi makes a good oatmeal, but i am uncertain about the quality of the oats, and whether or not it is organic. Originally Posted by MWpro
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