How much cholesterol?
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Thread: How much cholesterol?
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07-23-2005, 07:09 PM #1Registered User
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How much cholesterol?
I was just wondering how many milligrams of cholesterol is it safe to eat per day because while bulking I find myself eating a lot. How much is ok? I know the daily allowance is 300 mg but that's based on a 2000 calorie diet.
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