Reply With QuotePre-comp you mean? ...no, stay away from them.
Fruit Juice??
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Thread: Fruit Juice??
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03-09-2002, 09:54 AM #1Amateur Bodybuilder
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Fruit Juice??
when i get ready for a show i never drink any fruit juice, because i dont want to count the cals,and simple carbs. Is it ok to drink some? or should i stay away from it?
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03-09-2002, 02:12 PM #2Senior Member
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03-10-2002, 12:56 PM #3P/RR/Sh Warrior
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i hardly have any type of fruit juices.i'd rather have a piece of fruit,if i desire that taste.....pre comp,just what w8 said,NO.
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03-10-2002, 02:07 PM #4Amateur Bodybuilder
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just what i was doing, i was too scared to drink any juice so i would drink lots of water, and sparkling water with ZERO CARBS. I like to have that because it tricks your body into thinking its getting sugar. it tastes like heaven.
Keep Educating, KNOWLEDGE is the POWER
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03-12-2002, 09:56 PM #5Registered User
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if the juices are 100% pure u have alot less to worry about, half of what's in 100%pure juice is water.
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