I eat apple cinnamon cheerios btw.
try Kashi GoLean Crunch. Lots of good carbs and protein.
"Know your limits... but never stop trying to exceed them." --Anon.
Fiber One, All Bran with extra fiber, and Uncle Sam's are decent cereals.
Robert.....you know the owner of this site. Wants all video clips out of our sigs,,,,,,just wanted to let you know.Originally Posted by pumpthatiron
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
ITS FINE TO HAVE SOME CEREAL just dont go overboard
use low carb or skim milk and preferably have it postworkout
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