Reply With QuoteIdea(not being sarcastic)....next time you go to the store just look at the individual nuts and compare protein...that should give you your answer.
Nuts
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Thread: Nuts
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08-18-2005, 06:29 PM #1Registered User
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Nuts
Hi Guys
I know that nuts are a good source of protein but does anyone know what type of nuts are highest in protein?
I don't like nuts so if i'm going to eat them then i want to eat the best ones.
Cheers
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08-18-2005, 06:35 PM #2Registered User
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"I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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08-18-2005, 07:24 PM #3The Gazelle or The Lion?
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Thread on this in supplements section. Long story short........no. Good fats, but protein is incomplete, meaning it lacks all the essential amino acids.
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08-18-2005, 07:59 PM #4Registered User
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Almond is the best one,24.7/g protein
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08-18-2005, 08:58 PM #5The Gazelle or The Lion?
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Still incomplete protein though...
Originally Posted by RJ.D
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08-18-2005, 10:15 PM #6Registered User
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Get complete protein you must mix more than two foods at least.besides eggs
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08-18-2005, 10:18 PM #7Registered User
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they have something call powerbutter that i want to try. it has all the omega 3, 6, 9 and whey protein and of course natty pb.
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08-19-2005, 02:18 AM #8Member
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Last time i'll tell you don't call me nuts
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08-19-2005, 12:10 PM #9Registered User
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Originally Posted by Psycho Dad
sumehow i knew you would post on a thread that had the word "nuts" in it.
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08-19-2005, 12:19 PM #10Senior Member ELITE MEMBER
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are you saying the only source for a complete protein is eggs? if so, you are incorrect. Originally Posted by RJ.D
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