I've been on a clean bulk diet for almost a month.. And i've seen some results, in the fact that i'm a lot leaner. But my weight has pretty much maintained the same. I'm trying to cut body fat and bulk at the same time which is hard, but any idea how long until i see some better results.
If you're leaner but the same weight, that means that you have been gaining muscle and losing fat at the same time. It seems to me like you're accomplishing your goals, especially if you notice the results.
Push yourself. Enjoy yourself. Be yourself.
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