man ive been cutting and for a week i havent cheated, now the cravings are kicking my ass im serious. There is only junk food on my mind, but i dont want to cheat i want to keep going at least 2 more weeks, but i dont know how im going to do it. today at work some jackass brought a shit load of cup cakes and they were just sitting there for all the emplyees in the break room, and i was standing there looking at them for maybe 10 min fighting the cravings heheh i drank 10 glasses of water. And had a arguement with my brain, but didnt give in. so i need help i wanna go on without cheating. damn it why does junk food have to thats good
Just look at fat people every day and that might help motivate you...
Heh, heh. I just need a mirror for that
If you have a sweet craving try buying some 70% cocoa chocolate and having a tiny chunk. If you have a savoury craving try a low fat cup a soup. Niether are particularly healthy but both are better than pandering to a craving. Works for me most of the time and in both cases its only about 50 cals.
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