Reply With QuoteSee a trainer at your local gym, or go and buy calipers and have someone measure it for you.
Body fat--- how do i know how much....
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08-26-2005, 01:01 AM #1Registered User
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Body fat--- how do i know how much....
How do i know how much bodyfat my body has??
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08-26-2005, 02:30 AM #2Registered User
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"O mankind! Eat of that which is lawful and wholesome in the earth, and follow not the footsteps of the devil. Lo! he is an open enemy for you." Q(2:168)
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08-26-2005, 08:04 AM #3Esprit de Corps ELITE MEMBER
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Your doctor can measure too.
NEVER write a check with your mouth that you can't cash with your ASS!! 
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
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08-26-2005, 04:58 PM #4Intensity!
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some scales calculate body fat, it's somewhat accurate.
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08-26-2005, 05:28 PM #5Senior Member ELITE MEMBER
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Ill go ahead and be the first to disagree with that one.
Originally Posted by Steele20
7-point caliper tests are the only cost-effective methods Id recommend.
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