DO NOT WORRY!
I always, as a last resort, carry beef jerky around, a shaker of protein powder, or those damn awful tasting protein bars. MILK MILK MILK. No stress.
What am I gonna do?? Just eat in class?? How is this gonna workout?? School ruining all my gains?
DO NOT WORRY!
I always, as a last resort, carry beef jerky around, a shaker of protein powder, or those damn awful tasting protein bars. MILK MILK MILK. No stress.
Do not mistake my kindness for weakness.
just fucken eat in class.. or else, say you need to shit, and then eat either in the toilet or on the way to the toilet...
Food that is your friend:
Protein shake.... keep powder and just add water or milk
tuna in a tin/bowl/tuppaware.... just down it...
home made protein bars
beef jerky/low fat salami/ cured meat products..
just drink heaps of milk... you are young and apparently bulking.. milk is great
make sandwiches on whole weat/pita/tortillas... just add heaps of meat for protein...
dont winge... fucken everyone has this problem.. wether it be at work or school etc.. most people manage.
hes not winging hes asking a good question you aussie fuck!Originally Posted by Smoo_lord
Fuck you cunt... Im not even fucken aussie.. Im English.. I just happen to live here temporarily..
and i fucken answered his damn question, which is more than you did....
Trying to stir up shit on purpose... stupid cock smoker.
Haha you dont need to be a prick about it! should have just answered the question! if anything your shit stirring! bloody long haired fucking tramp!
Again, i answered the original thread.....
provided feedback related to the question....
you however have failed to do so.
I dont go to school in America so i dont want to be ignorant like some and answer the question, just dont act like a prick with him!
Wtf has America got to do with anything????
do i go to school in america?? does it have any slight relevance to anything in this thread????
maybe if he was in a 3rd world country and everyone else around him is dying of starvation, then i might see the concern if he has food hidden in his bag...
Yes it is relevant! you can figure out when to eat during breaks and when school starts and ends to see how many hours you are going without food and how to solve that problem!
Get your hair cut you look like a sikh!
I dont know how easy this would be, But I just bought a bunch of those tuna can/packages with the crackers and some relish. they are great I can now eat four times while I work, with just one lunch break
SL had a good idea, You can put the can of tuna and the package of crackers in your pocket, sit on the shitter and eat.
The milk is a great idea though its hard to drink warm, but I dont mind warm chocolate milk, buy a couple at lunch and there you go. They also kinda fit in you pocket.
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
if you get UHT milk then there is no problem with refrigeration issues....
you could even mix the uht milk with the protein powder to have a total meal replacement..
Originally Posted by Smoo_lord
What the hell has happened here in my absence? This will not be tolerated here.
![]()
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Bring protein shakes with you in class. In a blend mix up some natty pb, oats and protein and you got a good MRP.Originally Posted by Fashong
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Originally Posted by Jodi
who are you?![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Sorry, I'm just so busy lately.
![]()
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Originally Posted by Jodi
![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Looks like it's time to start cracking out the whip in this forum again! Too many people out of control and too many people giving out bad advice in here. I'm sorry Emma and P that I haven't been here to help. I work about 70 hours a week these days.
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
How long does it take till milk goes bad??
I woulnd't suggest using milk in your shakes if you don't have a cooler for them.
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Grind your oats up in a coffee grinder, mix that with some milk protein isolate, and down a couple of fish oil caps, you be good to go!
On another note, I bring one of those "Playmate" coolers, made by igloo. My gf got it for me, lol.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
I dont have any oats, would cheerios be considered oats?? I eat them when I have them and also wheaties. They look good for meh![]()
Buy some oats, now. Theres no discussion. lol.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
As jodi said - probably not a good idea if it is hot..Originally Posted by Fashong
OR - take a little UHT/long life skim milk carton/popper and use that... Or you also just add a scoop of dry milk powder.
Jodi - HEY!!Nice to see you back! Don't worry about it at all - we understand real life is important too!
![]()
So, what about cheerios? Are they oats?
NOOOOO... They are far too refined.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
Any special brand you guys prefer and taste good?
look dont get caught up in details of it all. Just make sure your training intensively and getting adequate rest and protein. I usually dont bother with eating complex carbs all the time and im gaining well. Check out my new journal![]()
DISCLAIMER: