Reply With QuoteI am curious about this myself.
flax????
Results 1 to 4 of 4
Thread: flax????
-
09-01-2005, 06:09 AM #1Registered User
- Join Date
- Jul 2004
- Posts
- 759
- Rep Points
- 692544
flax????
I know most are opposed on this site to flax oil due to its poor conversion to ... (im not the most science oriented, but i get the jist
) vs fish oil at least. But what about ground flax seed? Are the omega 3s in that beneficial?
-
09-01-2005, 08:09 AM #2Registered User
- Join Date
- Mar 2005
- Location
- United Kingdom (originally U.S.)
- Posts
- 210
- Rep Points
- 10
Life is not a bitch. Life is a beautiful women. You just call her a bitch because she won't give you that sweet pussy.
-
09-01-2005, 01:37 PM #3Registered User
- Join Date
- Jun 2004
- Posts
- 80
- Rep Points
- 10
The omega-3's in the seed aren't any better than the one's in flax oil. However, the ground seed does contain things called ligands which are healthy, as well as fiber and I believe some antioxidants as well. Don't take flax seed for the omega-3's, but it does have other beneficial properties.
-
09-01-2005, 04:26 PM #4Registered User
- Join Date
- Jul 2004
- Posts
- 759
- Rep Points
- 692544
sounds good, i usually try to have 2 tbsp a day, one with my oats in the morn, and another mixed with cc at night.
Similar Threads
-
Difference between flax seed caps vs flax seed liquid??
By lightout in forum SupplementsReplies: 0Last Post: 06-23-2006, 08:11 PM -
Flax Seed or Flax oil??
By Lord_of_the_GYM in forum Diet & NutritionReplies: 13Last Post: 06-16-2004, 10:22 PM -
Flax Oil Vs Flax Oil Pill
By Momma2 in forum Diet & NutritionReplies: 13Last Post: 08-19-2003, 09:31 PM -
Flax or Flax with "High Lignan"?
By Mudge in forum Diet & NutritionReplies: 24Last Post: 06-18-2003, 04:30 PM -
Flax seeds vs. Flax Oil?
By britaboy in forum Diet & NutritionReplies: 3Last Post: 06-26-2002, 02:19 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.