Reply With QuoteWhat happened to Emma and Jodi?WHO TOOK THEM AWAY FROM ME?? WHAT WILL I DO?!!
Calorie requirement calculator, based on BF%
Results 1 to 4 of 4
- 09-01-2005, 06:57 PM #1lifts weights ELITE MEMBER
- Join Date
- Jan 2005
- Location
- Minneapple
- Posts
- 4,809
- Rep Points
- 6076932
Calorie requirement calculator, based on BF%
I WAS 18%, im probably like 17... I think Im not getting under maintenance level on non-lifting days, so, Id like to get my diet really buckled down. Links?
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
- 09-03-2005, 12:34 AM #2lifts weights ELITE MEMBER
- Join Date
- Jan 2005
- Location
- Minneapple
- Posts
- 4,809
- Rep Points
- 6076932
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
- 09-03-2005, 04:55 AM #3Acting Normal...
- Join Date
- Mar 2004
- Location
- Different shades of black
- Posts
- 5,554
- Rep Points
- 1024185
There are no good online calculators. And nothing is really accurate anyway - everyone is very different because of activity levels, genetics, age, hormones etc etc..
Your best bet is to start with a non-stupid intake and watch yourself closely. If that works, great, if it doesn't, tweak as needed.
- 09-03-2005, 04:57 AM #4Senior Member
- Join Date
- Aug 2005
- Posts
- 1,101
- Rep Points
- 10
yeh i was told i had 18% bf and i could not see fat anywhere! i had abs showing through then the person who took the results said 'oh yeh if you have a lot of muscle then that could contribute to the result' i was pissed!
Similar Threads
-
anyone recommend a good calorie maintenance calculator?
By Floods7 in forum Diet & NutritionReplies: 4Last Post: 06-04-2009, 11:25 AM -
Looking for a nutrition/calorie calculator
By Sandi in forum Diet & NutritionReplies: 11Last Post: 01-03-2008, 09:15 AM -
Link to that Calorie Calculator?
By AKIRA in forum Open ChatReplies: 10Last Post: 06-11-2007, 06:18 PM -
Protein requirement
By Josh in forum Diet & NutritionReplies: 17Last Post: 07-15-2003, 07:33 PM
Posting Permissions
