Consuming eggs

**99hawkins** · 09-06-2005, 07:05 AM

Those of you who eat eggs (the vast majority I would think), do you just eat the egg whites, or eat the whole thing, yolk included? And how many per day?

**rpoclt** · 09-06-2005, 08:03 AM

I use egg beater eggs and whites as the fat content is 0 and there isn't any cholesterol but still has the protein.

**leg_press** · 09-06-2005, 08:38 AM

Depending on how I feel I'll usually eat the whole egg when I have the time to cook them, I either do it as an omlette or fried eggs with cooking spray, if I've got a hangover or feel ill I'll cook it whole (fried) and then cut the yolk out. I probably go through 15 a week when I get my long weekend off from shifts.

**sieb** · 09-06-2005, 11:50 AM

i usally hav two of my eggs with the yolk and about 4 egg whites because i like the tast of the yolk. its not good for you if you east to many egg yolks though.

**leg_press** · 09-06-2005, 11:53 AM

That has never been proven and us ectos don't give a damn about cholestrol. he he

**Vieope** · 09-06-2005, 11:55 AM

I buy green shells yolkless eggs.

**KentDog** · 09-06-2005, 02:14 PM

I usually eat 1 whole egg with 4-9 whites a day.

**TJ Cline** · 09-06-2005, 02:19 PM

12 egg whites a day and 4 yolks

Thread: Consuming eggs

Thread Tools

Display

Consuming eggs

Similar Threads

Consuming possible bad meat..

consuming oils?

Burning more calories vs. consuming less?

How many calories should he be consuming?

White Eggs / Brown Eggs - what's the difference?

Posting Permissions