that was when i was fatter!
which should i do first, ive gained some mass so do i cut now?
it might help to post a recent pic since you say that the one you posted is when you were "fatter."
my digital cam is broken but i look muscly there i think
how old are you?
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
your kiddin right i thourt u were like 13 or 14
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
u look a lot yunger
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
u shoud cutt
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
oh yeah you should put some pants on
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
This is kind of funny......good job BUA we need some more comedy here.Originally Posted by BUA
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im always here to please foremanOriginally Posted by ForemanRules
Oh no its the gay coments![]()
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
lol thats all i have to say
i can bench press 45 pounds so back off or you'll get hurt
I would definitely add some mass. You don't have much fat on you in that picture.
The only time it's bad to feel the burn is when you're peeing...
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i already have mass, im at 7% bf so i need to get back downOriginally Posted by CowPimp
Why dont you stay in open chat adn stop polluting the informative forums you fucking troll.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
oh that wasnt very nice! i heard if you eat garlic while cutting it helps you lose a pound of bf a week because ur body transports water to ur stomach to deal with it which takes energy! is this true, cos i think they overexaggerated it!Originally Posted by PreMier
45 pounds wow really impressive i can out bench youi and im 12![]()
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
i only started two years ago so thats why it isnt very high! and that was rudeOriginally Posted by KEFE
"i can bench press 45 pounds so back off or you'll get hurt"
Back down, kid. You can't compete. I bench at least 90 pounds, tough man.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
ok mister i havent even been doin it for 2 years STRAIT but i have been liftin since about 8
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
my two friends jitta and kebab both lift around 3 pounds less than me so i dont care because im strong in comparison to them! are you competing, i guessed not so im at a higher level than you! look at my pic and see!Originally Posted by KEFE
Shut the fuck up!
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
how are you at a higher level than me BOY!? Look at your pic your chubby .I can bench 2x as much as you it could take me a month of hard enough training and i can bench 3x as much as you ill take pics after my workout that im doing so you can cry about how your not that good
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
like i said i was a bit fatter then but ronnie coleman can only bench 150 pounds so im not that low down!
You are wrong ronne coleman can bench way more than 150
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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