Reply With QuoteVariation in calorie levels is fine and can actually be a good thing and just as long as, over time, your calories are hypercalorific then you will progress.Originally Posted by r0dxx
Calorie variation?
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Thread: Calorie variation?
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09-26-2005, 07:03 PM #1Registered User
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Calorie variation?
I was wondering if I can vary my calories on certain days? Im shooting for 3000 calories a day which in essense is 21000 calories a week. Plus however many calories my cheat meal is...
Lets say today I only got 2600 cause I had a few smaller meals. For the next two days can I have 3200 to make up for the 400 calories less today? Or does the body not work like that?
Today was chest and suprisingly on 400 calories less I felt great. One of my best chest workouts in a while, go figure?
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09-26-2005, 07:20 PM #2Acting Normal...
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09-26-2005, 07:57 PM #3Registered User
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This works out great...Cause some days like tommorow when I'm in school I have an extra meal. Originally Posted by Emma-Leigh
Variation in calorie levels is fine and can actually be a good thing and just as long as, over time, your calories are hypercalorific then you will progress.
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