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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Sep 2005
Posts: 7
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thigh reduction
Hi,
I want to reduce my thigh size how can i go about it. Does reduction of fat in thigh will reduce the thigh size . Can u please tel me doing sit ups will help to reduce the thighs. |
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#2 |
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Registered User
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no.
exercising a muscle will not reduce fat in that area. |
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http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
========================================== Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf Stats:........................... Goals: (April 1).........................(by Oct 1) Bench: 220ish..................Bench:400x1 Leg Press: 880 x 5 ish.......Leg Press:1000 Mil Press:150 ish x4 ish......Mil Press:250 http://img67.imageshack.us/img67/678...ta2copy4nh.jpg |
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#3 |
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Registered User
Join Date: Sep 2005
Posts: 7
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then how to reduce fat in thigh area
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#4 | |
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Acting Normal...
Moderator
Join Date: Mar 2004
Location: Different shades of black
Posts: 5,554
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Quote:
As you lose fat some of it will come off your thighs (and the amount and speed of which it leaves your thighs will be determined by things such as your genetics, the rate at which you lose weight, your sex etc etc.... |
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#5 | |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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Quote:
Last edited by juggernaut2005 : 09-29-2005 at 10:01 AM. |
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"A bodybuilder once told me crack is good for cutting"
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#6 | |
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Registered User
Join Date: Mar 2005
Posts: 84
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Quote:
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#7 |
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Super Moderator
Super Moderator
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Diet and Exercise is truly the only way. You can use Lipoderm Y to help but if your diet and exercise isn't in check it won't do anything.
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#8 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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