Reply With Quoteno.
exercising a muscle will not reduce fat in that area.
thigh reduction
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Thread: thigh reduction
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09-29-2005, 01:54 AM #1Registered User
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thigh reduction
Hi,
I want to reduce my thigh size how can i go about it.
Does reduction of fat in thigh will reduce the thigh size .
Can u please tel me doing sit ups will help to reduce the thighs.
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09-29-2005, 02:02 AM #2Registered User
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http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
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09-29-2005, 02:12 AM #3Registered User
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then how to reduce fat in thigh area
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09-29-2005, 03:11 AM #4Acting Normal...
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You just do what you normally have to do to lose weight - diet/eat well and do exercise.
Originally Posted by vinayhind
As you lose fat some of it will come off your thighs (and the amount and speed of which it leaves your thighs will be determined by things such as your genetics, the rate at which you lose weight, your sex etc etc....
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09-29-2005, 06:50 AM #5The F.u.t.u.r.e
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Noo don't do it! I love thick thighs.. got pics? (if you aint a chick dont respond) Originally Posted by vinayhind
Last edited by juggernaut2005; 09-29-2005 at 10:01 AM.
"A bodybuilder once told me crack is good for cutting"
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09-29-2005, 08:57 AM #6Registered User
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lmao Originally Posted by juggernaut2005
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09-29-2005, 12:30 PM #7Moderator MODERATOR
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Diet and Exercise is truly the only way. You can use Lipoderm Y to help but if your diet and exercise isn't in check it won't do anything.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-29-2005, 12:37 PM #8Registered User
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I have thick thighs, want to see some pics?? Originally Posted by juggernaut2005
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.