i hate the taste of water - i drunk about 2-3L of milk a day and sometime 2L of apple juice a day - i will drink water if am dying of thirst and it is ice cold!
10% of my liquids come from water
25% of my liquids come from water
50% of my liquids come from water
80% of my liquids come from water
100% of my liquids come from water
Originally Posted by ForemanRules
water has no calories. i only drink soda, because it has lots of sugar which makes many caolries for me. beer too. beer has lots of good calories too. I never thought about koolaid, but ill give that a try.
i hate the taste of water - i drunk about 2-3L of milk a day and sometime 2L of apple juice a day - i will drink water if am dying of thirst and it is ice cold!
¸,ø¤°`°¤ø,¸© The trouble with life is there’s no background music ©¸,ø¤°`°¤ø,¸
¸,ø¤°`°¤ø,¸© Some people are alive only because it’s illegal to kill them ©¸,ø¤°`°¤ø,¸
¸,ø¤°`°¤ø,¸© God must love stupid people, he made so many of them ©¸,ø¤°`°¤ø,¸
¸,ø¤°`°¤ø,¸© Life ain't short, your just dead for too frick'n dam long! ©¸,ø¤°`°¤ø,¸
About 3L a day, if I drink juice it's maybe once a day and it's either apple or orange. Also, I drink milk and that's about it.
During weekend's cheat, I drink water, juice, soda, iced tea, milk, beer, etc...
I drink loads of tap water can't stand any fizzy drinks but beer cider newcastle brown go down very well.
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
I love water - particularly with fermented malt & hops.
Im not a good water drinking while fat. When I lose weight, I usually pick up the habit of drinking water also. Right now im 300pounds, and I barely drink water. but I started a new routine at work, what I do is the following: I get to work, drink 2 cups of water, and then I do the same every hour for the rest of my shift. this is my way of forcing myself to drink more water.
I drink 2 gallons of water EVERY sickening day. I sometimes do Crystal Light but mostly I hit it straight.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
I need to drink more - I only drink 2- 2 1/2 Liters a day... Sometimes Crystal light in the eve's... But I really miss my Diet Pepsi (That I have on cheat days)![]()
2-3 gallons easily
I drink a gallon when I lift, and at work I drink at least another one or two, if I go and get some more after the first one. And then some more when I get home. It adds up...
only water, and a gatorade after training
I usally consume 1-2 gallons a day. It can be kinda hard sometimes though.
"A goal is not always meant to be reached, it often serves simply as something to aim at" - Bruce Lee
Current stats: Age 22
(Apr 10 06):Weight: 205-208 | Bench: 285 x 1 / 225 x 8 | B.F. 9% Gettin ready to cut
about a gallon.
green tea
water in protein shakes...no milk.
diet coke about 3 x's a week. (cutting back...was every day)![]()
glass of red wine 2 x's a week.![]()
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
I'd say about 98% of my liquid intake is water. Everynow and then I might have a juice or something.
I drink about 6 litres a day![]()
I used to drink around 2L of milk minimum perday but thats been cut down to maximum half a cup
I now try and stay somewhere around 3-5L. You can't go more then ten feet in my house without seeing an empty water bottle
Sounds like a good way to kill yourselfOriginally Posted by GhostsToGlory
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
How do you even drink a gallon a day?? I struggle with half that much.... It's just hard at work, I'm so flipping busy all day.....Originally Posted by lioness
Originally Posted by katt
Well, I teach spinning classes (along with other types). On most days I have 2-3 one-hour classes. I drink bottled water before, 1-2 during and one about an hour later. I sweat a lot...so I have to stay hydrated.
I also keep a case of Aquafina in the back of my SUV. When I go to the store, I buy 2 cases. One goes inside the house...the other never leaves the car.So, I just keep grabbing the H2o...all day long.
![]()
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
Ahhhh.... makes perfect sense...![]()
Originally Posted by ForemanRules
How, seriously?...if I'm doing something that damaging, I'd appreciate knowing it...not just a comment like that...
The only thing I ever drink is water. Sometimes i have milk but 98% of my liquids come from h2o
2 gallons a day
1.5 gallons a day, half of this is in a hour and 15mins(workout) yes i piss alot after the weights lol.![]()
DISCLAIMER: