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Water.....do you drink it???

View Poll Results: How much of your daily fluids comes from water ( ice tea and koolaid dont count).

Voters
183. You may not vote on this poll
  • 10% of my liquids come from water

    9 4.92%
  • 25% of my liquids come from water

    7 3.83%
  • 50% of my liquids come from water

    24 13.11%
  • 80% of my liquids come from water

    107 58.47%
  • 100% of my liquids come from water

    36 19.67%
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  1. #61
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    Quote Originally Posted by ForemanRules
    How much of your fluids come from water every day???


    It amazes me how many people never drink water they consume gallons of soda pop, coffee, beer, sugar water drinks like koolaid....but almost never a glass of only water.....WTF

    water has no calories. i only drink soda, because it has lots of sugar which makes many caolries for me. beer too. beer has lots of good calories too. I never thought about koolaid, but ill give that a try.

  2. #62
    Turn this into this!
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    i hate the taste of water - i drunk about 2-3L of milk a day and sometime 2L of apple juice a day - i will drink water if am dying of thirst and it is ice cold!
    ¸,ø¤°`°¤ø,¸© The trouble with life is there’s no background music ©¸,ø¤°`°¤ø,¸
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  3. #63
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    About 3L a day, if I drink juice it's maybe once a day and it's either apple or orange. Also, I drink milk and that's about it.
    During weekend's cheat, I drink water, juice, soda, iced tea, milk, beer, etc...

  4. #64
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    I drink loads of tap water can't stand any fizzy drinks but beer cider newcastle brown go down very well.
    Male, 38 years old, 5ft 11", 187lbs
    Goals; 10k sub 46mins 10 mile sub 77 mins
    half marathon sub 120 mins

  5. #65
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    I love water - particularly with fermented malt & hops.

  6. #66
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    Im not a good water drinking while fat. When I lose weight, I usually pick up the habit of drinking water also. Right now im 300pounds, and I barely drink water. but I started a new routine at work, what I do is the following: I get to work, drink 2 cups of water, and then I do the same every hour for the rest of my shift. this is my way of forcing myself to drink more water.

  7. #67
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    I drink 2 gallons of water EVERY sickening day. I sometimes do Crystal Light but mostly I hit it straight.



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  8. #68
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    I need to drink more - I only drink 2- 2 1/2 Liters a day... Sometimes Crystal light in the eve's... But I really miss my Diet Pepsi (That I have on cheat days)

  9. #69
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    2-3 gallons easily
    I drink a gallon when I lift, and at work I drink at least another one or two, if I go and get some more after the first one. And then some more when I get home. It adds up...

  10. #70
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    only water, and a gatorade after training
    www.monmouthkettlebells.blogspot.com
    AJ Oliva RKC, FMS
    Central NJ

  11. #71
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    I usally consume 1-2 gallons a day. It can be kinda hard sometimes though.
    "A goal is not always meant to be reached, it often serves simply as something to aim at" - Bruce Lee

    Current stats: Age 22
    (Apr 10 06):Weight: 205-208 | Bench: 285 x 1 / 225 x 8 | B.F. 9% Gettin ready to cut

  12. #72
    grrrrrr

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    about a gallon.

    green tea

    water in protein shakes...no milk.

    diet coke about 3 x's a week. (cutting back...was every day)

    glass of red wine 2 x's a week.
    Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
    ~Anais Nin

  13. #73
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    I'd say about 98% of my liquid intake is water. Everynow and then I might have a juice or something.

    I drink about 6 litres a day

  14. #74
    i love cutting

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    I used to drink around 2L of milk minimum perday but thats been cut down to maximum half a cup

    I now try and stay somewhere around 3-5L. You can't go more then ten feet in my house without seeing an empty water bottle

  15. #75
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    Quote Originally Posted by GhostsToGlory
    2-3 gallons easily
    I drink a gallon when I lift, and at work I drink at least another one or two, if I go and get some more after the first one. And then some more when I get home. It adds up...
    Sounds like a good way to kill yourself
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  16. #76
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    Quote Originally Posted by lioness
    about a gallon.

    green tea

    water in protein shakes...no milk.

    diet coke about 3 x's a week. (cutting back...was every day)

    glass of red wine 2 x's a week.
    How do you even drink a gallon a day?? I struggle with half that much.... It's just hard at work, I'm so flipping busy all day.....

  17. #77
    grrrrrr

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    Quote Originally Posted by katt
    How do you even drink a gallon a day?? I struggle with half that much.... It's just hard at work, I'm so flipping busy all day.....

    Well, I teach spinning classes (along with other types). On most days I have 2-3 one-hour classes. I drink bottled water before, 1-2 during and one about an hour later. I sweat a lot...so I have to stay hydrated.

    I also keep a case of Aquafina in the back of my SUV. When I go to the store, I buy 2 cases. One goes inside the house...the other never leaves the car. So, I just keep grabbing the H2o...all day long.

    Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
    ~Anais Nin

  18. #78
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    Ahhhh.... makes perfect sense...

  19. #79
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    Quote Originally Posted by ForemanRules
    Sounds like a good way to kill yourself

    How, seriously?...if I'm doing something that damaging, I'd appreciate knowing it...not just a comment like that...

  20. #80
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    The only thing I ever drink is water. Sometimes i have milk but 98% of my liquids come from h2o

  21. #81
    Giovanni

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    2 gallons a day

  22. #82
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    1.5 gallons a day, half of this is in a hour and 15mins(workout) yes i piss alot after the weights lol.

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