Reply With QuoteGet rid of the fat before bulking. Preferable try and get down to 10% bf and then bulk. The higher your bf, the more fat you will put on while buking. At the same time, do not do a very extended cut (or bulk).Originally Posted by skoalong
Bulk up or Cut up/// Help Needed
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Thread: Bulk up or Cut up/// Help Needed
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10-21-2005, 06:00 AM #1Registered User
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Bulk up or Cut up/// Help Needed
I have been at training and eating proper for two years. When I started I weighed 250 at 25% bodyfat. Now I weigh 240 at 15% bodyfat. I am following the Mass training book put out by flex now (I am on second phase of first program) It is talking about eating, eating, eating. Should I get bodyfat down before trying to bulk.The only part I am dissatisfied with is waist still got fat there raising bodyfat up. Mostly sides and lower back. My question is should I eat to get that gone before trying to bulk or eat and burn excess fat during the cut phase of program?
Any help will be greatly appreciated.
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10-21-2005, 11:14 AM #2..is bulking up! ELITE MEMBER
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10-21-2005, 07:31 PM #3Registered User
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Hello
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